Nzvimbo yako ine mhepo yakachena zvine hungwaru zvakanyanya gore kana gore rese kutenderera, uye iwe unogona kunge uchiri kuda imba yemhepo inonatsa. Tarisa uone kuti iyo EPA inofanira kutaura nezvemhando yemhepo yemhepo pano.
Kana iwe uine zvakakomba allergies, kunyanya muchirimo kana kudonha, iwe unogona kushandisa iyo yemhepo yekuchenesa system kuti ubvise pollen kubva kumba kwako iyo inokonzera maziso emberi uye mucous membrane flare-ups.
Kuve nenguva yakaoma kuchengeta imba yako guruva. Imba yemhepo yekuzvisheni inogona zvakare kubatsira kuderedza huwandu hweguruva mumhepo nekuteedzera guruva mumhepo uye kutenderera kwemhepo chete yakachena.
Kugara neanoputa kana kushandisa danda-rinopisa chitofu uye / kana moto? Mhepo zvinonyengera zvinoshanda zvakanaka, kufefetesa mapenji uye zvimedu zvakasara mumhepo nekuda kwekukanganisa. Isu tese tinoziva kuti utsi hwechipiri hauna kukodzera kuhutano hwedu, asiwo wepo pendi, fenicha, madziro, madziro, uye zvimwe. Ndege dzeMhepo dzisingaiti kuti imba yako iite 100% isina kukuvadzwa kuputa, asi ivo vanozobatsira kusefa zvinhu izvi zvinokuvadza zvinosvibisa mweya zvakanyanya.
Isu takataura kuti kuva nemusha wakachena zvakakwana chinhu chikuru chinhu chakanaka mukuve wakasununguka kwemhepo pllutants. Paunenge uine guruva diki, mold, mabhakitiriya, etc. mumba mako anobatsira, nzira dzaunoshandisa kurwisa zvinhu izvi unogona kunyatsogadzira kusvibiswa kwavo kwemhepo. Chero chero munhu anonhuwirira kuchenesa chigadzirwa chaunoshandisa anogona kusvibisa mweya nemakemikari anokuvadza.
Iwe unoshandisa yekuwachira detergent, ndiro sipo, bleach, grout wakachenesa, windows Work, Deodorant Spray, chero erevha, nezvimwewo? Zvese izvi zvinosvibisa mhepo yaunofema. Kuchengeta imba yako kuchenesa kusvibiswa kwemhepo idambudziko 22 Pakupera kwezuva, kuchenesa mweya unongova tsika dzakanaka uye hapana nzira iri nani pane kutenga uye kushandisa yakanaka yemhepo inonatsa.
Pakupedzisira, mudzimba dzevanhuwo zvavo, zviri nyore kuwana mabhakitiriya kuyerera mumhepo. Kudyara mumhepo yemhando yemhepo yekunatswa kwemusha wako kunogona kungoita mutsauko pakati pekukuchengeta uine hutano kana kurwara! Izvi zvinogona kunyanya kubatsira kana iwe uchipfuura munhu mumwe mumhuri. Kana mumwe munhu waunogara naye anorwara, iyo mweya unonatsa iwe unotenga ingangove yako yekupedzisira yekudzivirira pamusoro pechinhu chero chavanounza.
Kutumira Nguva: May-07-2022